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Francesco Babolin 30:00 row

7,972m

Meters

30:00.0

Time

1:52.8

Pace

569

Calories

145

Heart Rate

Average Watts243
Calories Per Hour1137
Stroke Rate30

October 08, 2018 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,972m 1:52.8 243 1137 30 145
1:00.0 259m 1:55.8 225 1075 28 127
2:00.0 266m 1:52.7 244 1139 27 134
3:00.0 268m 1:51.9 250 1158 28 137
4:00.0 267m 1:52.3 247 1149 27 138
5:00.0 268m 1:51.9 250 1158 29 140
6:00.0 267m 1:52.3 247 1149 28 142
7:00.0 268m 1:51.9 250 1158 29 143
8:00.0 267m 1:52.3 247 1149 29 144
9:00.0 266m 1:52.7 244 1139 29 145
10:00.0 267m 1:52.3 247 1149 30 146
11:00.0 266m 1:52.7 244 1139 30 146
12:00.0 265m 1:53.2 241 1130 29 147
13:00.0 266m 1:52.7 244 1139 30 147
14:00.0 265m 1:53.2 241 1130 29 148
15:00.0 266m 1:52.7 244 1139 30 148
16:00.0 265m 1:53.2 241 1130 30 149
17:00.0 265m 1:53.2 241 1130 30 149
18:00.0 265m 1:53.2 241 1130 30 148
19:00.0 264m 1:53.6 239 1120 30 149
20:00.0 264m 1:53.6 239 1120 30 149
21:00.0 263m 1:54.0 236 1111 30 149
22:00.0 263m 1:54.0 236 1111 30 150
23:00.0 264m 1:53.6 239 1120 30 151
24:00.0 265m 1:53.2 241 1130 31 150
25:00.0 264m 1:53.6 239 1120 30 150
26:00.0 265m 1:53.2 241 1130 30 152
27:00.0 266m 1:52.7 244 1139 31 152
28:00.0 266m 1:52.7 244 1139 31 151
29:00.0 266m 1:52.7 244 1139 31 152
30:00.0 274m 1:49.4 267 1217 33 154

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Workout Graph

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