Francesco Babolin 15:10 row
4,002m
Meters
15:10.6
Time
1:53.7
Pace
283
Calories
139
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
October 10, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 4,002m | 1:53.7 | 238 | 1118 | 29 | 139 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 127 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 133 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 135 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 136 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 139 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 141 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 142 |
| 8:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 143 |
| 9:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 144 |
| 10:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 144 |
| 11:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 145 |
| 12:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 146 |
| 13:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 146 |
| 14:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 147 |
| 15:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 146 |
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Workout Graph
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