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Francesco Babolin 30:00 row

7,809m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

140

Heart Rate

Average Watts229
Calories Per Hour1086
Stroke Rate28

October 14, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,809m 1:55.2 229 1086 28 140
1:00.0 250m 2:00.0 203 997 26 124
2:00.0 257m 1:56.7 220 1057 27 128
3:00.0 258m 1:56.2 223 1066 26 131
4:00.0 258m 1:56.2 223 1066 27 129
5:00.0 257m 1:56.7 220 1057 27 133
6:00.0 259m 1:55.8 225 1075 26 135
7:00.0 260m 1:55.3 228 1084 27 139
8:00.0 260m 1:55.3 228 1084 27 139
9:00.0 261m 1:54.9 230 1093 27 141
10:00.0 260m 1:55.3 228 1084 27 140
11:00.0 260m 1:55.3 228 1084 28 140
12:00.0 261m 1:54.9 230 1093 27 142
13:00.0 261m 1:54.9 230 1093 28 143
14:00.0 260m 1:55.3 228 1084 28 142
15:00.0 259m 1:55.8 225 1075 28 143
16:00.0 261m 1:54.9 230 1093 28 144
17:00.0 261m 1:54.9 230 1093 28 145
18:00.0 261m 1:54.9 230 1093 29 144
19:00.0 264m 1:53.6 239 1120 28 145
20:00.0 260m 1:55.3 228 1084 29 145
21:00.0 260m 1:55.3 228 1084 28 146
22:00.0 260m 1:55.3 228 1084 29 147
23:00.0 261m 1:54.9 230 1093 29 147
24:00.0 261m 1:54.9 230 1093 29 147
25:00.0 260m 1:55.3 228 1084 29 148
26:00.0 262m 1:54.5 233 1102 30 149
27:00.0 262m 1:54.5 233 1102 30 148
28:00.0 263m 1:54.0 236 1111 30 149
29:00.0 263m 1:54.0 236 1111 30 150
30:00.0 269m 1:51.5 252 1168 33 154

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Workout Graph

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