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Francesco Babolin 30:00 row

8,006m

Meters

30:00.0

Time

1:52.4

Pace

574

Calories

145

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate30

October 16, 2018 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,006m 1:52.4 246 1147 30 145
1:00.0 260m 1:55.3 228 1084 28 124
2:00.0 268m 1:51.9 250 1158 27 131
3:00.0 268m 1:51.9 250 1158 27 134
4:00.0 268m 1:51.9 250 1158 27 135
5:00.0 268m 1:51.9 250 1158 28 138
6:00.0 268m 1:51.9 250 1158 28 140
7:00.0 267m 1:52.3 247 1149 28 143
8:00.0 266m 1:52.7 244 1139 28 143
9:00.0 267m 1:52.3 247 1149 28 142
10:00.0 266m 1:52.7 244 1139 28 145
11:00.0 266m 1:52.7 244 1139 29 144
12:00.0 266m 1:52.7 244 1139 29 144
13:00.0 265m 1:53.2 241 1130 29 146
14:00.0 266m 1:52.7 244 1139 30 147
15:00.0 266m 1:52.7 244 1139 29 147
16:00.0 266m 1:52.7 244 1139 29 148
17:00.0 265m 1:53.2 241 1130 30 149
18:00.0 265m 1:53.2 241 1130 30 149
19:00.0 265m 1:53.2 241 1130 30 149
20:00.0 266m 1:52.7 244 1139 30 150
21:00.0 265m 1:53.2 241 1130 30 149
22:00.0 268m 1:51.9 250 1158 31 152
23:00.0 267m 1:52.3 247 1149 31 152
24:00.0 267m 1:52.3 247 1149 31 153
25:00.0 266m 1:52.7 244 1139 31 152
26:00.0 267m 1:52.3 247 1149 31 153
27:00.0 268m 1:51.9 250 1158 32 153
28:00.0 269m 1:51.5 252 1168 32 154
29:00.0 271m 1:50.7 258 1187 33 156
30:00.0 276m 1:48.6 273 1237 34 157

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Workout Graph

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