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Francesco Babolin 30:00 row

7,820m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

140

Heart Rate

Average Watts230
Calories Per Hour1090
Stroke Rate23

October 18, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,820m 1:55.0 230 1090 23 140
1:00.0 256m 1:57.1 217 1048 23 115
2:00.0 261m 1:54.9 230 1093 24 125
3:00.0 261m 1:54.9 230 1093 23 130
4:00.0 261m 1:54.9 230 1093 23 131
5:00.0 260m 1:55.3 228 1084 23 132
6:00.0 260m 1:55.3 228 1084 23 132
7:00.0 260m 1:55.3 228 1084 23 134
8:00.0 260m 1:55.3 228 1084 23 139
9:00.0 260m 1:55.3 228 1084 24 137
10:00.0 260m 1:55.3 228 1084 23 139
11:00.0 260m 1:55.3 228 1084 23 139
12:00.0 260m 1:55.3 228 1084 24 140
13:00.0 260m 1:55.3 228 1084 23 142
14:00.0 262m 1:54.5 233 1102 23 144
15:00.0 261m 1:54.9 230 1093 24 143
16:00.0 260m 1:55.3 228 1084 23 146
17:00.0 261m 1:54.9 230 1093 24 145
18:00.0 261m 1:54.9 230 1093 23 145
19:00.0 261m 1:54.9 230 1093 23 147
20:00.0 262m 1:54.5 233 1102 24 148
21:00.0 260m 1:55.3 228 1084 23 148
22:00.0 261m 1:54.9 230 1093 24 149
23:00.0 261m 1:54.9 230 1093 24 148
24:00.0 261m 1:54.9 230 1093 23 149
25:00.0 261m 1:54.9 230 1093 24 150
26:00.0 261m 1:54.9 230 1093 24 149
27:00.0 261m 1:54.9 230 1093 24 151
28:00.0 261m 1:54.9 230 1093 23 151
29:00.0 262m 1:54.5 233 1102 24 151
30:00.0 266m 1:52.7 244 1139 25 154

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Workout Graph

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