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Francesco Babolin 30:00 row

7,822m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

139

Heart Rate

Average Watts230
Calories Per Hour1090
Stroke Rate26

October 21, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,822m 1:55.0 230 1090 26 139
1:00.0 250m 2:00.0 203 997 25 123
2:00.0 261m 1:54.9 230 1093 26 131
3:00.0 261m 1:54.9 230 1093 25 133
4:00.0 261m 1:54.9 230 1093 25 133
5:00.0 261m 1:54.9 230 1093 25 134
6:00.0 261m 1:54.9 230 1093 25 137
7:00.0 261m 1:54.9 230 1093 26 138
8:00.0 260m 1:55.3 228 1084 25 138
9:00.0 261m 1:54.9 230 1093 26 139
10:00.0 262m 1:54.5 233 1102 26 140
11:00.0 260m 1:55.3 228 1084 26 140
12:00.0 260m 1:55.3 228 1084 26 141
13:00.0 260m 1:55.3 228 1084 25 141
14:00.0 261m 1:54.9 230 1093 26 142
15:00.0 260m 1:55.3 228 1084 25 142
16:00.0 259m 1:55.8 225 1075 26 140
17:00.0 261m 1:54.9 230 1093 26 142
18:00.0 261m 1:54.9 230 1093 26 143
19:00.0 261m 1:54.9 230 1093 26 143
20:00.0 260m 1:55.3 228 1084 26 144
21:00.0 261m 1:54.9 230 1093 26 144
22:00.0 262m 1:54.5 233 1102 26 145
23:00.0 262m 1:54.5 233 1102 26 147
24:00.0 261m 1:54.9 230 1093 26 145
25:00.0 262m 1:54.5 233 1102 26 147
26:00.0 262m 1:54.5 233 1102 26 147
27:00.0 259m 1:55.8 225 1075 26 145
28:00.0 263m 1:54.0 236 1111 27 147
29:00.0 262m 1:54.5 233 1102 26 147
30:00.0 268m 1:51.9 250 1158 27 151

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Workout Graph

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