Francesco Babolin 30:00 row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
490
Calories
132
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 18 |
October 24, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 18 | 132 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 117 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 | 121 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 123 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 124 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 128 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 128 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 130 |
8:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 132 |
9:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 131 |
10:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 131 |
11:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 132 |
12:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | 133 |
13:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 135 |
14:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 134 |
15:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 134 |
16:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 135 |
17:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 135 |
18:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 136 |
19:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 136 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 135 |
21:00.0 | 248m | 2:00.9 | 198 | 980 | 18 | 138 |
22:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 138 |
23:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | 139 |
24:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 140 |
25:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 139 |
26:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 139 |
27:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 141 |
28:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | 143 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 144 |
30:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 144 |
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Workout Graph
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