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Francesco Babolin 30:00 row

7,867m

Meters

30:00.0

Time

1:54.4

Pace

552

Calories

142

Heart Rate

Average Watts234
Calories Per Hour1104
Stroke Rate24

October 30, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,867m 1:54.4 234 1104 24 142
1:00.0 259m 1:55.8 225 1075 25 110
2:00.0 263m 1:54.0 236 1111 24 130
3:00.0 263m 1:54.0 236 1111 24 131
4:00.0 262m 1:54.5 233 1102 24 132
5:00.0 261m 1:54.9 230 1093 23 135
6:00.0 262m 1:54.5 233 1102 24 136
7:00.0 262m 1:54.5 233 1102 23 137
8:00.0 262m 1:54.5 233 1102 24 138
9:00.0 261m 1:54.9 230 1093 24 139
10:00.0 262m 1:54.5 233 1102 25 141
11:00.0 263m 1:54.0 236 1111 24 142
12:00.0 263m 1:54.0 236 1111 24 144
13:00.0 261m 1:54.9 230 1093 24 143
14:00.0 263m 1:54.0 236 1111 24 145
15:00.0 263m 1:54.0 236 1111 24 146
16:00.0 263m 1:54.0 236 1111 24 146
17:00.0 262m 1:54.5 233 1102 25 146
18:00.0 262m 1:54.5 233 1102 24 148
19:00.0 262m 1:54.5 233 1102 24 149
20:00.0 262m 1:54.5 233 1102 24 150
21:00.0 262m 1:54.5 233 1102 24 150
22:00.0 262m 1:54.5 233 1102 24 152
23:00.0 263m 1:54.0 236 1111 24 152
24:00.0 262m 1:54.5 233 1102 25 152
25:00.0 262m 1:54.5 233 1102 24 153
26:00.0 263m 1:54.0 236 1111 24 155
27:00.0 262m 1:54.5 233 1102 24 155
28:00.0 263m 1:54.0 236 1111 25 155
29:00.0 262m 1:54.5 233 1102 24 155
30:00.0 265m 1:53.2 241 1130 24 156

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Workout Graph

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