Francesco Babolin 30:00 row
7,959m
Meters
30:00.0
Time
1:53.0
Pace
567
Calories
145
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 31 |
November 01, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,959m | 1:53.0 | 242 | 1133 | 31 | 145 |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 73 |
2:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 135 |
3:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 138 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 139 |
5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 140 |
6:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 141 |
7:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 144 |
8:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 145 |
9:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 146 |
10:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 147 |
11:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 148 |
12:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 148 |
13:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 149 |
14:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 148 |
15:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 148 |
16:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 149 |
17:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 150 |
18:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 149 |
19:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 150 |
20:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 150 |
21:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 150 |
22:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 150 |
23:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 152 |
24:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 152 |
25:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 152 |
26:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 153 |
27:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 154 |
28:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 154 |
29:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 156 |
30:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 158 |
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Workout Graph
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