Francesco Babolin 30:00 row

7,959m

Meters

30:00.0

Time

1:53.0

Pace

567

Calories

145

Heart Rate

Average Watts242
Calories Per Hour1133
Stroke Rate31

November 01, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,959m 1:53.0 242 1133 31 145
1:00.0 261m 1:54.9 230 1093 29 73
2:00.0 268m 1:51.9 250 1158 30 135
3:00.0 268m 1:51.9 250 1158 30 138
4:00.0 266m 1:52.7 244 1139 30 139
5:00.0 265m 1:53.2 241 1130 30 140
6:00.0 266m 1:52.7 244 1139 31 141
7:00.0 267m 1:52.3 247 1149 30 144
8:00.0 267m 1:52.3 247 1149 31 145
9:00.0 267m 1:52.3 247 1149 30 146
10:00.0 266m 1:52.7 244 1139 31 147
11:00.0 266m 1:52.7 244 1139 31 148
12:00.0 266m 1:52.7 244 1139 30 148
13:00.0 266m 1:52.7 244 1139 31 149
14:00.0 264m 1:53.6 239 1120 31 148
15:00.0 264m 1:53.6 239 1120 30 148
16:00.0 265m 1:53.2 241 1130 31 149
17:00.0 265m 1:53.2 241 1130 30 150
18:00.0 264m 1:53.6 239 1120 31 149
19:00.0 265m 1:53.2 241 1130 32 150
20:00.0 263m 1:54.0 236 1111 32 150
21:00.0 263m 1:54.0 236 1111 31 150
22:00.0 263m 1:54.0 236 1111 32 150
23:00.0 264m 1:53.6 239 1120 32 152
24:00.0 264m 1:53.6 239 1120 32 152
25:00.0 263m 1:54.0 236 1111 32 152
26:00.0 264m 1:53.6 239 1120 32 153
27:00.0 264m 1:53.6 239 1120 32 154
28:00.0 264m 1:53.6 239 1120 32 154
29:00.0 267m 1:52.3 247 1149 33 156
30:00.0 274m 1:49.4 267 1217 34 158

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Workout Graph

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