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Francesco Babolin 30:00 row

7,874m

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

140

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate27

November 05, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,874m 1:54.3 234 1106 27 140
1:00.0 260m 1:55.3 228 1084 27 121
2:00.0 264m 1:53.6 239 1120 27 127
3:00.0 261m 1:54.9 230 1093 25 129
4:00.0 260m 1:55.3 228 1084 26 129
5:00.0 259m 1:55.8 225 1075 25 130
6:00.0 261m 1:54.9 230 1093 26 132
7:00.0 261m 1:54.9 230 1093 26 134
8:00.0 262m 1:54.5 233 1102 25 137
9:00.0 262m 1:54.5 233 1102 26 137
10:00.0 260m 1:55.3 228 1084 26 136
11:00.0 260m 1:55.3 228 1084 26 139
12:00.0 261m 1:54.9 230 1093 26 139
13:00.0 260m 1:55.3 228 1084 26 140
14:00.0 264m 1:53.6 239 1120 27 143
15:00.0 265m 1:53.2 241 1130 26 144
16:00.0 261m 1:54.9 230 1093 27 142
17:00.0 262m 1:54.5 233 1102 26 144
18:00.0 262m 1:54.5 233 1102 27 144
19:00.0 261m 1:54.9 230 1093 26 144
20:00.0 261m 1:54.9 230 1093 27 142
21:00.0 262m 1:54.5 233 1102 27 147
22:00.0 262m 1:54.5 233 1102 27 145
23:00.0 264m 1:53.6 239 1120 27 148
24:00.0 263m 1:54.0 236 1111 27 148
25:00.0 263m 1:54.0 236 1111 27 148
26:00.0 264m 1:53.6 239 1120 28 150
27:00.0 263m 1:54.0 236 1111 27 151
28:00.0 265m 1:53.2 241 1130 28 153
29:00.0 265m 1:53.2 241 1130 29 153
30:00.0 277m 1:48.3 276 1248 31 158

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Workout Graph

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