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Francesco Babolin 30:00 row

7,832m

Meters

30:00.0

Time

1:54.9

Pace

547

Calories

145

Heart Rate

Average Watts231
Calories Per Hour1093
Stroke Rate26

November 11, 2018 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,832m 1:54.9 231 1093 26 145
1:00.0 253m 1:58.5 210 1022 26 125
2:00.0 260m 1:55.3 228 1084 24 132
3:00.0 260m 1:55.3 228 1084 24 131
4:00.0 260m 1:55.3 228 1084 24 133
5:00.0 260m 1:55.3 228 1084 24 134
6:00.0 260m 1:55.3 228 1084 24 138
7:00.0 262m 1:54.5 233 1102 25 140
8:00.0 260m 1:55.3 228 1084 25 142
9:00.0 262m 1:54.5 233 1102 25 142
10:00.0 262m 1:54.5 233 1102 25 144
11:00.0 262m 1:54.5 233 1102 25 147
12:00.0 262m 1:54.5 233 1102 26 148
13:00.0 262m 1:54.5 233 1102 26 147
14:00.0 261m 1:54.9 230 1093 26 147
15:00.0 262m 1:54.5 233 1102 26 148
16:00.0 261m 1:54.9 230 1093 26 150
17:00.0 261m 1:54.9 230 1093 27 150
18:00.0 262m 1:54.5 233 1102 26 151
19:00.0 260m 1:55.3 228 1084 27 151
20:00.0 259m 1:55.8 225 1075 27 147
21:00.0 260m 1:55.3 228 1084 26 151
22:00.0 261m 1:54.9 230 1093 27 153
23:00.0 260m 1:55.3 228 1084 28 154
24:00.0 261m 1:54.9 230 1093 28 153
25:00.0 261m 1:54.9 230 1093 27 154
26:00.0 261m 1:54.9 230 1093 28 155
27:00.0 261m 1:54.9 230 1093 28 154
28:00.0 263m 1:54.0 236 1111 28 157
29:00.0 264m 1:53.6 239 1120 29 158
30:00.0 271m 1:50.7 258 1187 30 159

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Workout Graph

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