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Francesco Babolin 30:00 row

7,942m

Meters

30:00.0

Time

1:53.3

Pace

564

Calories

146

Heart Rate

Average Watts241
Calories Per Hour1127
Stroke Rate29

November 13, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,942m 1:53.3 241 1127 29 146
1:00.0 259m 1:55.8 225 1075 26 120
2:00.0 267m 1:52.3 247 1149 28 134
3:00.0 268m 1:51.9 250 1158 28 138
4:00.0 269m 1:51.5 252 1168 29 139
5:00.0 269m 1:51.5 252 1168 30 143
6:00.0 269m 1:51.5 252 1168 30 144
7:00.0 267m 1:52.3 247 1149 29 145
8:00.0 269m 1:51.5 252 1168 30 148
9:00.0 269m 1:51.5 252 1168 30 148
10:00.0 269m 1:51.5 252 1168 30 151
11:00.0 269m 1:51.5 252 1168 30 152
12:00.0 258m 1:56.2 223 1066 27 147
13:00.0 259m 1:55.8 225 1075 28 146
14:00.0 258m 1:56.2 223 1066 27 144
15:00.0 259m 1:55.8 225 1075 27 146
16:00.0 268m 1:51.9 250 1158 30 152
17:00.0 268m 1:51.9 250 1158 30 153
18:00.0 268m 1:51.9 250 1158 30 153
19:00.0 258m 1:56.2 223 1066 28 148
20:00.0 260m 1:55.3 228 1084 28 150
21:00.0 275m 1:49.0 270 1227 32 156
22:00.0 259m 1:55.8 225 1075 29 152
23:00.0 260m 1:55.3 228 1084 28 151
24:00.0 260m 1:55.3 228 1084 29 150
25:00.0 260m 1:55.3 228 1084 29 152
26:00.0 261m 1:54.9 230 1093 29 150
27:00.0 263m 1:54.0 236 1111 29 154
28:00.0 264m 1:53.6 239 1120 29 156
29:00.0 266m 1:52.7 244 1139 30 157
30:00.0 273m 1:49.8 264 1207 31 160

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Workout Graph

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