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Francesco Babolin 30:00 row

7,816m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

147

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate26

November 18, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,816m 1:55.1 229 1088 26 147
1:00.0 252m 1:59.0 207 1013 25 124
2:00.0 260m 1:55.3 228 1084 25 132
3:00.0 260m 1:55.3 228 1084 26 134
4:00.0 260m 1:55.3 228 1084 24 134
5:00.0 260m 1:55.3 228 1084 24 139
6:00.0 261m 1:54.9 230 1093 25 140
7:00.0 260m 1:55.3 228 1084 25 143
8:00.0 260m 1:55.3 228 1084 24 145
9:00.0 260m 1:55.3 228 1084 25 144
10:00.0 261m 1:54.9 230 1093 25 146
11:00.0 260m 1:55.3 228 1084 25 147
12:00.0 262m 1:54.5 233 1102 25 149
13:00.0 262m 1:54.5 233 1102 25 150
14:00.0 261m 1:54.9 230 1093 26 150
15:00.0 260m 1:55.3 228 1084 25 149
16:00.0 260m 1:55.3 228 1084 26 151
17:00.0 261m 1:54.9 230 1093 26 152
18:00.0 261m 1:54.9 230 1093 26 152
19:00.0 261m 1:54.9 230 1093 26 153
20:00.0 261m 1:54.9 230 1093 26 154
21:00.0 260m 1:55.3 228 1084 26 154
22:00.0 261m 1:54.9 230 1093 27 154
23:00.0 261m 1:54.9 230 1093 27 155
24:00.0 261m 1:54.9 230 1093 27 155
25:00.0 260m 1:55.3 228 1084 27 155
26:00.0 260m 1:55.3 228 1084 27 156
27:00.0 260m 1:55.3 228 1084 27 156
28:00.0 259m 1:55.8 225 1075 27 157
29:00.0 259m 1:55.8 225 1075 28 160
30:00.0 272m 1:50.2 261 1197 31 162

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Workout Graph

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