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Francesco Babolin 30:00 row

7,774m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

141

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate26

November 19, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,774m 1:55.7 226 1076 26 141
1:00.0 256m 1:57.1 217 1048 26 120
2:00.0 260m 1:55.3 228 1084 25 130
3:00.0 259m 1:55.8 225 1075 25 131
4:00.0 259m 1:55.8 225 1075 25 132
5:00.0 260m 1:55.3 228 1084 25 136
6:00.0 261m 1:54.9 230 1093 26 138
7:00.0 260m 1:55.3 228 1084 26 139
8:00.0 259m 1:55.8 225 1075 26 139
9:00.0 259m 1:55.8 225 1075 26 141
10:00.0 259m 1:55.8 225 1075 26 141
11:00.0 259m 1:55.8 225 1075 26 142
12:00.0 259m 1:55.8 225 1075 25 142
13:00.0 259m 1:55.8 225 1075 26 143
14:00.0 258m 1:56.2 223 1066 26 143
15:00.0 259m 1:55.8 225 1075 26 143
16:00.0 258m 1:56.2 223 1066 26 144
17:00.0 259m 1:55.8 225 1075 27 145
18:00.0 258m 1:56.2 223 1066 26 145
19:00.0 259m 1:55.8 225 1075 26 146
20:00.0 258m 1:56.2 223 1066 26 143
21:00.0 259m 1:55.8 225 1075 26 147
22:00.0 259m 1:55.8 225 1075 26 148
23:00.0 258m 1:56.2 223 1066 27 148
24:00.0 260m 1:55.3 228 1084 26 149
25:00.0 259m 1:55.8 225 1075 26 149
26:00.0 259m 1:55.8 225 1075 27 149
27:00.0 259m 1:55.8 225 1075 26 150
28:00.0 259m 1:55.8 225 1075 27 150
29:00.0 259m 1:55.8 225 1075 26 150
30:00.0 266m 1:52.7 244 1139 29 154

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Workout Graph

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