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Francesco Babolin 30:00 row

7,955m

Meters

30:00.0

Time

1:53.1

Pace

566

Calories

146

Heart Rate

Average Watts242
Calories Per Hour1131
Stroke Rate29

November 22, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,955m 1:53.1 242 1131 29 146
1:00.0 258m 1:56.2 223 1066 28 121
2:00.0 264m 1:53.6 239 1120 28 131
3:00.0 265m 1:53.2 241 1130 29 133
4:00.0 264m 1:53.6 239 1120 28 135
5:00.0 265m 1:53.2 241 1130 28 139
6:00.0 265m 1:53.2 241 1130 28 140
7:00.0 266m 1:52.7 244 1139 27 143
8:00.0 266m 1:52.7 244 1139 29 145
9:00.0 266m 1:52.7 244 1139 29 147
10:00.0 265m 1:53.2 241 1130 29 147
11:00.0 266m 1:52.7 244 1139 29 148
12:00.0 266m 1:52.7 244 1139 29 148
13:00.0 265m 1:53.2 241 1130 30 148
14:00.0 265m 1:53.2 241 1130 28 149
15:00.0 265m 1:53.2 241 1130 29 150
16:00.0 265m 1:53.2 241 1130 29 151
17:00.0 266m 1:52.7 244 1139 29 153
18:00.0 265m 1:53.2 241 1130 29 152
19:00.0 265m 1:53.2 241 1130 30 153
20:00.0 265m 1:53.2 241 1130 29 153
21:00.0 264m 1:53.6 239 1120 30 153
22:00.0 265m 1:53.2 241 1130 29 155
23:00.0 265m 1:53.2 241 1130 29 155
24:00.0 265m 1:53.2 241 1130 29 155
25:00.0 265m 1:53.2 241 1130 30 156
26:00.0 265m 1:53.2 241 1130 29 156
27:00.0 265m 1:53.2 241 1130 30 156
28:00.0 266m 1:52.7 244 1139 30 157
29:00.0 266m 1:52.7 244 1139 31 157
30:00.0 275m 1:49.0 270 1227 32 160

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Workout Graph

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