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Francesco Babolin 30:00 row

7,915m

Meters

30:00.0

Time

1:53.7

Pace

560

Calories

143

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate29

November 27, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,915m 1:53.7 238 1119 29 143
1:00.0 258m 1:56.2 223 1066 27 122
2:00.0 264m 1:53.6 239 1120 27 131
3:00.0 267m 1:52.3 247 1149 27 136
4:00.0 266m 1:52.7 244 1139 27 135
5:00.0 265m 1:53.2 241 1130 28 138
6:00.0 265m 1:53.2 241 1130 28 139
7:00.0 265m 1:53.2 241 1130 28 140
8:00.0 264m 1:53.6 239 1120 27 141
9:00.0 264m 1:53.6 239 1120 28 142
10:00.0 265m 1:53.2 241 1130 28 143
11:00.0 264m 1:53.6 239 1120 28 144
12:00.0 264m 1:53.6 239 1120 29 146
13:00.0 264m 1:53.6 239 1120 28 145
14:00.0 265m 1:53.2 241 1130 29 146
15:00.0 264m 1:53.6 239 1120 28 147
16:00.0 263m 1:54.0 236 1111 29 147
17:00.0 263m 1:54.0 236 1111 29 148
18:00.0 262m 1:54.5 233 1102 29 147
19:00.0 262m 1:54.5 233 1102 29 148
20:00.0 262m 1:54.5 233 1102 29 147
21:00.0 262m 1:54.5 233 1102 30 149
22:00.0 262m 1:54.5 233 1102 29 149
23:00.0 262m 1:54.5 233 1102 29 150
24:00.0 262m 1:54.5 233 1102 29 150
25:00.0 263m 1:54.0 236 1111 29 150
26:00.0 263m 1:54.0 236 1111 30 151
27:00.0 263m 1:54.0 236 1111 30 151
28:00.0 263m 1:54.0 236 1111 30 151
29:00.0 264m 1:53.6 239 1120 29 153
30:00.0 273m 1:49.8 264 1207 32 155

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Workout Graph

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