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Francesco Babolin 30:00 row

7,839m

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

140

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate28

November 28, 2018 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,839m 1:54.8 231 1095 28 140
1:00.0 257m 1:56.7 220 1057 27 120
2:00.0 263m 1:54.0 236 1111 27 130
3:00.0 263m 1:54.0 236 1111 26 130
4:00.0 262m 1:54.5 233 1102 27 133
5:00.0 261m 1:54.9 230 1093 26 133
6:00.0 261m 1:54.9 230 1093 27 134
7:00.0 261m 1:54.9 230 1093 26 136
8:00.0 261m 1:54.9 230 1093 27 138
9:00.0 261m 1:54.9 230 1093 27 139
10:00.0 261m 1:54.9 230 1093 27 139
11:00.0 261m 1:54.9 230 1093 28 140
12:00.0 260m 1:55.3 228 1084 28 140
13:00.0 259m 1:55.8 225 1075 27 140
14:00.0 259m 1:55.8 225 1075 27 141
15:00.0 262m 1:54.5 233 1102 28 143
16:00.0 260m 1:55.3 228 1084 28 142
17:00.0 263m 1:54.0 236 1111 29 145
18:00.0 263m 1:54.0 236 1111 29 145
19:00.0 264m 1:53.6 239 1120 30 148
20:00.0 262m 1:54.5 233 1102 29 146
21:00.0 261m 1:54.9 230 1093 30 146
22:00.0 259m 1:55.8 225 1075 29 144
23:00.0 260m 1:55.3 228 1084 29 146
24:00.0 259m 1:55.8 225 1075 29 145
25:00.0 260m 1:55.3 228 1084 30 147
26:00.0 260m 1:55.3 228 1084 29 148
27:00.0 261m 1:54.9 230 1093 29 149
28:00.0 262m 1:54.5 233 1102 30 150
29:00.0 263m 1:54.0 236 1111 30 151
30:00.0 272m 1:50.2 261 1197 32 154

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Workout Graph

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