Francesco Babolin 1000m row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
74
Calories
130
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
November 29, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 | 130 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 105 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 125 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 132 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 137 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 140 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 27 | 140 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 30 | 142 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 | 145 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 39 | 148 |
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Workout Graph
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