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Francesco Babolin 30:00 row

7,821m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

142

Heart Rate

Average Watts230
Calories Per Hour1090
Stroke Rate27

December 02, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,821m 1:55.0 230 1090 27 142
1:00.0 251m 1:59.5 205 1005 26 122
2:00.0 260m 1:55.3 228 1084 26 130
3:00.0 261m 1:54.9 230 1093 25 133
4:00.0 262m 1:54.5 233 1102 26 136
5:00.0 262m 1:54.5 233 1102 26 137
6:00.0 261m 1:54.9 230 1093 26 140
7:00.0 261m 1:54.9 230 1093 25 141
8:00.0 261m 1:54.9 230 1093 26 141
9:00.0 262m 1:54.5 233 1102 26 142
10:00.0 261m 1:54.9 230 1093 27 144
11:00.0 260m 1:55.3 228 1084 27 145
12:00.0 261m 1:54.9 230 1093 26 146
13:00.0 262m 1:54.5 233 1102 27 145
14:00.0 260m 1:55.3 228 1084 27 146
15:00.0 261m 1:54.9 230 1093 27 148
16:00.0 261m 1:54.9 230 1093 27 148
17:00.0 260m 1:55.3 228 1084 28 147
18:00.0 259m 1:55.8 225 1075 27 147
19:00.0 259m 1:55.8 225 1075 27 147
20:00.0 260m 1:55.3 228 1084 27 147
21:00.0 260m 1:55.3 228 1084 28 149
22:00.0 260m 1:55.3 228 1084 28 146
23:00.0 259m 1:55.8 225 1075 27 146
24:00.0 260m 1:55.3 228 1084 28 147
25:00.0 259m 1:55.8 225 1075 29 145
26:00.0 260m 1:55.3 228 1084 28 146
27:00.0 261m 1:54.9 230 1093 29 146
28:00.0 261m 1:54.9 230 1093 29 146
29:00.0 262m 1:54.5 233 1102 29 148
30:00.0 275m 1:49.0 270 1227 32 152

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Workout Graph

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