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Francesco Babolin 30:00 row

7,898m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

143

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate28

December 04, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,898m 1:53.9 237 1114 28 143
1:00.0 257m 1:56.7 220 1057 26 126
2:00.0 265m 1:53.2 241 1130 26 132
3:00.0 264m 1:53.6 239 1120 26 135
4:00.0 264m 1:53.6 239 1120 26 137
5:00.0 263m 1:54.0 236 1111 26 138
6:00.0 264m 1:53.6 239 1120 26 139
7:00.0 264m 1:53.6 239 1120 27 140
8:00.0 263m 1:54.0 236 1111 26 141
9:00.0 265m 1:53.2 241 1130 27 143
10:00.0 264m 1:53.6 239 1120 27 144
11:00.0 264m 1:53.6 239 1120 27 145
12:00.0 264m 1:53.6 239 1120 28 146
13:00.0 264m 1:53.6 239 1120 27 145
14:00.0 264m 1:53.6 239 1120 27 146
15:00.0 263m 1:54.0 236 1111 28 145
16:00.0 263m 1:54.0 236 1111 27 146
17:00.0 262m 1:54.5 233 1102 28 146
18:00.0 261m 1:54.9 230 1093 28 145
19:00.0 262m 1:54.5 233 1102 27 148
20:00.0 263m 1:54.0 236 1111 28 148
21:00.0 262m 1:54.5 233 1102 28 148
22:00.0 262m 1:54.5 233 1102 28 144
23:00.0 262m 1:54.5 233 1102 28 148
24:00.0 261m 1:54.9 230 1093 28 149
25:00.0 263m 1:54.0 236 1111 28 149
26:00.0 262m 1:54.5 233 1102 28 149
27:00.0 263m 1:54.0 236 1111 29 150
28:00.0 263m 1:54.0 236 1111 29 150
29:00.0 265m 1:53.2 241 1130 29 151
30:00.0 275m 1:49.0 270 1227 32 154

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Workout Graph

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