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Francesco Babolin 30:00 row

7,916m

Meters

30:00.0

Time

1:53.6

Pace

560

Calories

141

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate30

December 05, 2018 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,916m 1:53.6 238 1119 30 141
1:00.0 253m 1:58.5 210 1022 28 117
2:00.0 262m 1:54.5 233 1102 29 127
3:00.0 262m 1:54.5 233 1102 29 130
4:00.0 262m 1:54.5 233 1102 28 131
5:00.0 263m 1:54.0 236 1111 29 134
6:00.0 262m 1:54.5 233 1102 29 135
7:00.0 262m 1:54.5 233 1102 29 137
8:00.0 263m 1:54.0 236 1111 29 138
9:00.0 264m 1:53.6 239 1120 30 139
10:00.0 264m 1:53.6 239 1120 29 141
11:00.0 265m 1:53.2 241 1130 30 142
12:00.0 266m 1:52.7 244 1139 30 144
13:00.0 264m 1:53.6 239 1120 30 143
14:00.0 265m 1:53.2 241 1130 30 144
15:00.0 264m 1:53.6 239 1120 30 144
16:00.0 264m 1:53.6 239 1120 29 146
17:00.0 264m 1:53.6 239 1120 29 146
18:00.0 264m 1:53.6 239 1120 30 146
19:00.0 265m 1:53.2 241 1130 29 148
20:00.0 264m 1:53.6 239 1120 31 149
21:00.0 265m 1:53.2 241 1130 30 148
22:00.0 264m 1:53.6 239 1120 30 150
23:00.0 264m 1:53.6 239 1120 30 149
24:00.0 264m 1:53.6 239 1120 30 150
25:00.0 264m 1:53.6 239 1120 30 149
26:00.0 265m 1:53.2 241 1130 30 151
27:00.0 264m 1:53.6 239 1120 29 151
28:00.0 264m 1:53.6 239 1120 30 152
29:00.0 266m 1:52.7 244 1139 30 152
30:00.0 273m 1:49.8 264 1207 31 154

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Workout Graph

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