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Francesco Babolin 30:00 row

7,722m

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

139

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate25

December 08, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,722m 1:56.5 221 1060 25 139
1:00.0 247m 2:01.4 195 972 24 116
2:00.0 255m 1:57.6 215 1039 25 126
3:00.0 256m 1:57.1 217 1048 24 127
4:00.0 256m 1:57.1 217 1048 25 129
5:00.0 256m 1:57.1 217 1048 24 132
6:00.0 258m 1:56.2 223 1066 25 134
7:00.0 257m 1:56.7 220 1057 24 135
8:00.0 258m 1:56.2 223 1066 24 137
9:00.0 256m 1:57.1 217 1048 24 137
10:00.0 258m 1:56.2 223 1066 25 138
11:00.0 257m 1:56.7 220 1057 24 137
12:00.0 258m 1:56.2 223 1066 25 140
13:00.0 258m 1:56.2 223 1066 25 142
14:00.0 258m 1:56.2 223 1066 24 142
15:00.0 258m 1:56.2 223 1066 25 140
16:00.0 258m 1:56.2 223 1066 24 143
17:00.0 258m 1:56.2 223 1066 25 143
18:00.0 258m 1:56.2 223 1066 25 145
19:00.0 257m 1:56.7 220 1057 25 143
20:00.0 258m 1:56.2 223 1066 25 145
21:00.0 260m 1:55.3 228 1084 26 147
22:00.0 258m 1:56.2 223 1066 25 146
23:00.0 257m 1:56.7 220 1057 25 146
24:00.0 257m 1:56.7 220 1057 25 147
25:00.0 257m 1:56.7 220 1057 26 146
26:00.0 258m 1:56.2 223 1066 26 148
27:00.0 258m 1:56.2 223 1066 26 148
28:00.0 259m 1:55.8 225 1075 26 149
29:00.0 259m 1:55.8 225 1075 26 149
30:00.0 264m 1:53.6 239 1120 27 151

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Workout Graph

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