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Francesco Babolin 30:00 row

7,963m

Meters

30:00.0

Time

1:53.0

Pace

567

Calories

146

Heart Rate

Average Watts242
Calories Per Hour1134
Stroke Rate31

December 09, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,963m 1:53.0 242 1134 31 146
1:00.0 260m 1:55.3 228 1084 29 131
2:00.0 267m 1:52.3 247 1149 29 138
3:00.0 266m 1:52.7 244 1139 29 139
4:00.0 266m 1:52.7 244 1139 29 140
5:00.0 267m 1:52.3 247 1149 30 140
6:00.0 267m 1:52.3 247 1149 30 144
7:00.0 266m 1:52.7 244 1139 29 145
8:00.0 266m 1:52.7 244 1139 30 146
9:00.0 266m 1:52.7 244 1139 30 147
10:00.0 265m 1:53.2 241 1130 29 146
11:00.0 266m 1:52.7 244 1139 30 147
12:00.0 265m 1:53.2 241 1130 31 147
13:00.0 266m 1:52.7 244 1139 30 147
14:00.0 264m 1:53.6 239 1120 30 148
15:00.0 265m 1:53.2 241 1130 31 148
16:00.0 265m 1:53.2 241 1130 30 149
17:00.0 264m 1:53.6 239 1120 31 149
18:00.0 266m 1:52.7 244 1139 31 151
19:00.0 265m 1:53.2 241 1130 32 150
20:00.0 265m 1:53.2 241 1130 31 152
21:00.0 265m 1:53.2 241 1130 32 152
22:00.0 265m 1:53.2 241 1130 32 152
23:00.0 263m 1:54.0 236 1111 31 151
24:00.0 264m 1:53.6 239 1120 32 152
25:00.0 264m 1:53.6 239 1120 31 152
26:00.0 265m 1:53.2 241 1130 31 153
27:00.0 265m 1:53.2 241 1130 32 153
28:00.0 267m 1:52.3 247 1149 33 155
29:00.0 267m 1:52.3 247 1149 32 154
30:00.0 275m 1:49.0 270 1227 34 157

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Workout Graph

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