Francesco Babolin 35:15 row
8,970m
Meters
35:15.7
Time
1:57.9
Pace
608
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
December 15, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.7 | 8,970m | 1:57.9 | 213 | 1034 | 23 | 137 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 123 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 128 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 129 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 138 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 139 |
| 12:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 139 |
| 14:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 138 |
| 16:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 139 |
| 18:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 138 |
| 20:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 143 |
| 22:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 24:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 144 |
| 28:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 143 |
| 30:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 145 |
| 32:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 34:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 146 |
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Workout Graph
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