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Francesco Babolin 30:00 row

7,672m

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

141

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate22

December 16, 2018 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,672m 1:57.3 217 1046 22 141
1:00.0 250m 2:00.0 203 997 22 124
2:00.0 255m 1:57.6 215 1039 21 129
3:00.0 255m 1:57.6 215 1039 21 131
4:00.0 255m 1:57.6 215 1039 22 133
5:00.0 255m 1:57.6 215 1039 21 135
6:00.0 255m 1:57.6 215 1039 21 136
7:00.0 256m 1:57.1 217 1048 22 138
8:00.0 256m 1:57.1 217 1048 22 139
9:00.0 256m 1:57.1 217 1048 21 140
10:00.0 256m 1:57.1 217 1048 22 140
11:00.0 255m 1:57.6 215 1039 22 140
12:00.0 256m 1:57.1 217 1048 22 141
13:00.0 256m 1:57.1 217 1048 22 142
14:00.0 256m 1:57.1 217 1048 22 143
15:00.0 255m 1:57.6 215 1039 22 143
16:00.0 257m 1:56.7 220 1057 22 144
17:00.0 257m 1:56.7 220 1057 23 145
18:00.0 255m 1:57.6 215 1039 22 144
19:00.0 256m 1:57.1 217 1048 23 146
20:00.0 255m 1:57.6 215 1039 22 146
21:00.0 257m 1:56.7 220 1057 22 147
22:00.0 257m 1:56.7 220 1057 23 148
23:00.0 257m 1:56.7 220 1057 22 149
24:00.0 257m 1:56.7 220 1057 23 149
25:00.0 256m 1:57.1 217 1048 23 148
26:00.0 257m 1:56.7 220 1057 23 149
27:00.0 256m 1:57.1 217 1048 23 149
28:00.0 256m 1:57.1 217 1048 23 150
29:00.0 255m 1:57.6 215 1039 23 150
30:00.0 258m 1:56.2 223 1066 23 151

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Workout Graph

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