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Francesco Babolin 30:00 row

7,551m

Meters

30:00.0

Time

1:59.1

Pace

506

Calories

134

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate21

December 17, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,551m 1:59.1 207 1011 21 134
1:00.0 246m 2:01.9 193 964 20 117
2:00.0 248m 2:00.9 198 980 19 123
3:00.0 250m 2:00.0 203 997 20 122
4:00.0 249m 2:00.4 200 988 19 125
5:00.0 252m 1:59.0 207 1013 20 129
6:00.0 251m 1:59.5 205 1005 20 129
7:00.0 251m 1:59.5 205 1005 20 130
8:00.0 253m 1:58.5 210 1022 21 133
9:00.0 253m 1:58.5 210 1022 20 135
10:00.0 251m 1:59.5 205 1005 21 134
11:00.0 250m 2:00.0 203 997 20 132
12:00.0 251m 1:59.5 205 1005 21 132
13:00.0 253m 1:58.5 210 1022 21 137
14:00.0 255m 1:57.6 215 1039 21 139
15:00.0 255m 1:57.6 215 1039 21 138
16:00.0 255m 1:57.6 215 1039 22 139
17:00.0 256m 1:57.1 217 1048 22 142
18:00.0 255m 1:57.6 215 1039 22 140
19:00.0 256m 1:57.1 217 1048 22 143
20:00.0 253m 1:58.5 210 1022 22 140
21:00.0 252m 1:59.0 207 1013 22 140
22:00.0 251m 1:59.5 205 1005 22 139
23:00.0 252m 1:59.0 207 1013 21 137
24:00.0 251m 1:59.5 205 1005 21 140
25:00.0 251m 1:59.5 205 1005 21 140
26:00.0 253m 1:58.5 210 1022 22 142
27:00.0 252m 1:59.0 207 1013 21 143
28:00.0 251m 1:59.5 205 1005 21 142
29:00.0 253m 1:58.5 210 1022 22 143
30:00.0 239m 2:05.5 177 909 22 134

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Workout Graph

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