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Francesco Babolin 30:00 row

7,536m

Meters

30:00.0

Time

1:59.4

Pace

504

Calories

132

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate20

December 18, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,536m 1:59.4 205 1007 20 132
1:00.0 244m 2:02.9 188 948 20 112
2:00.0 249m 2:00.4 200 988 20 119
3:00.0 248m 2:00.9 198 980 19 118
4:00.0 250m 2:00.0 203 997 20 125
5:00.0 251m 1:59.5 205 1005 20 125
6:00.0 250m 2:00.0 203 997 20 126
7:00.0 251m 1:59.5 205 1005 20 128
8:00.0 252m 1:59.0 207 1013 21 131
9:00.0 252m 1:59.0 207 1013 20 131
10:00.0 253m 1:58.5 210 1022 20 133
11:00.0 251m 1:59.5 205 1005 20 133
12:00.0 252m 1:59.0 207 1013 21 133
13:00.0 251m 1:59.5 205 1005 20 132
14:00.0 251m 1:59.5 205 1005 20 135
15:00.0 249m 2:00.4 200 988 20 134
16:00.0 254m 1:58.1 212 1031 20 138
17:00.0 251m 1:59.5 205 1005 20 136
18:00.0 253m 1:58.5 210 1022 20 137
19:00.0 251m 1:59.5 205 1005 21 137
20:00.0 249m 2:00.4 200 988 19 139
21:00.0 253m 1:58.5 210 1022 20 139
22:00.0 253m 1:58.5 210 1022 21 140
23:00.0 252m 1:59.0 207 1013 20 141
24:00.0 252m 1:59.0 207 1013 21 141
25:00.0 253m 1:58.5 210 1022 20 141
26:00.0 252m 1:59.0 207 1013 20 142
27:00.0 252m 1:59.0 207 1013 21 140
28:00.0 253m 1:58.5 210 1022 20 142
29:00.0 252m 1:59.0 207 1013 21 142
30:00.0 254m 1:58.1 212 1031 20 143

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Workout Graph

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