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Francesco Babolin 30:00 row

7,594m

Meters

30:00.0

Time

1:58.5

Pace

512

Calories

136

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate20

December 20, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,594m 1:58.5 210 1023 20 136
1:00.0 245m 2:02.4 191 956 20 74
2:00.0 251m 1:59.5 205 1005 18 124
3:00.0 251m 1:59.5 205 1005 19 127
4:00.0 252m 1:59.0 207 1013 19 127
5:00.0 253m 1:58.5 210 1022 19 131
6:00.0 253m 1:58.5 210 1022 19 131
7:00.0 253m 1:58.5 210 1022 19 134
8:00.0 254m 1:58.1 212 1031 20 134
9:00.0 253m 1:58.5 210 1022 19 135
10:00.0 253m 1:58.5 210 1022 19 138
11:00.0 254m 1:58.1 212 1031 20 139
12:00.0 254m 1:58.1 212 1031 19 139
13:00.0 255m 1:57.6 215 1039 20 140
14:00.0 254m 1:58.1 212 1031 20 141
15:00.0 254m 1:58.1 212 1031 19 141
16:00.0 255m 1:57.6 215 1039 20 142
17:00.0 254m 1:58.1 212 1031 20 142
18:00.0 253m 1:58.5 210 1022 20 142
19:00.0 253m 1:58.5 210 1022 20 142
20:00.0 253m 1:58.5 210 1022 20 144
21:00.0 253m 1:58.5 210 1022 20 143
22:00.0 253m 1:58.5 210 1022 20 145
23:00.0 254m 1:58.1 212 1031 20 146
24:00.0 254m 1:58.1 212 1031 21 146
25:00.0 254m 1:58.1 212 1031 20 146
26:00.0 252m 1:59.0 207 1013 20 145
27:00.0 253m 1:58.5 210 1022 21 145
28:00.0 253m 1:58.5 210 1022 20 145
29:00.0 253m 1:58.5 210 1022 20 146
30:00.0 257m 1:56.7 220 1057 21 149

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Workout Graph

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