Sign Up

Francesco Babolin 30:00 row

7,583m

Meters

30:00.0

Time

1:58.6

Pace

510

Calories

136

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate20

December 22, 2018 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,583m 1:58.6 209 1020 20 136
1:00.0 242m 2:03.9 184 932 20 115
2:00.0 251m 1:59.5 205 1005 20 123
3:00.0 252m 1:59.0 207 1013 20 122
4:00.0 252m 1:59.0 207 1013 20 124
5:00.0 253m 1:58.5 210 1022 19 130
6:00.0 255m 1:57.6 215 1039 20 134
7:00.0 255m 1:57.6 215 1039 20 135
8:00.0 255m 1:57.6 215 1039 20 137
9:00.0 255m 1:57.6 215 1039 21 136
10:00.0 254m 1:58.1 212 1031 20 137
11:00.0 255m 1:57.6 215 1039 20 138
12:00.0 253m 1:58.5 210 1022 20 137
13:00.0 254m 1:58.1 212 1031 20 139
14:00.0 254m 1:58.1 212 1031 21 140
15:00.0 254m 1:58.1 212 1031 20 141
16:00.0 254m 1:58.1 212 1031 20 141
17:00.0 254m 1:58.1 212 1031 21 143
18:00.0 253m 1:58.5 210 1022 20 140
19:00.0 254m 1:58.1 212 1031 21 144
20:00.0 253m 1:58.5 210 1022 20 145
21:00.0 252m 1:59.0 207 1013 20 143
22:00.0 252m 1:59.0 207 1013 20 144
23:00.0 252m 1:59.0 207 1013 20 145
24:00.0 253m 1:58.5 210 1022 21 144
25:00.0 253m 1:58.5 210 1022 21 144
26:00.0 252m 1:59.0 207 1013 20 144
27:00.0 252m 1:59.0 207 1013 21 144
28:00.0 251m 1:59.5 205 1005 20 143
29:00.0 252m 1:59.0 207 1013 21 145
30:00.0 253m 1:58.5 210 1022 20 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.