Francesco Babolin 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
501
Calories
136
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 19 |
December 26, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 19 | 136 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 118 |
2:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 127 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 128 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 129 |
5:00.0 | 248m | 2:00.9 | 198 | 980 | 18 | 130 |
6:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 130 |
7:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 132 |
8:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 134 |
9:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 132 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 138 |
11:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 136 |
12:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 136 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 138 |
14:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 140 |
15:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 138 |
16:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 138 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 139 |
18:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 140 |
19:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 141 |
20:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 141 |
21:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 142 |
22:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 140 |
23:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 141 |
24:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 142 |
25:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 142 |
26:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 144 |
27:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 145 |
28:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 146 |
29:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 146 |
30:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 146 |
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Workout Graph
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