Francesco Babolin 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
69
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
December 26, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 130 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 | 106 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 118 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 124 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 134 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 | 138 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 24 | 141 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 26 | 142 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 24 | 142 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 27 | 145 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 27 | 145 |
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