Francesco Babolin 1013m row
1,013m
Meters
3:56.6
Time
1:56.7
Pace
69
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
December 26, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,013m | 1:56.7 | 220 | 1056 | 24 | 131 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 24 | 111 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 123 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 131 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 137 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 | 137 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 23 | 139 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 26 | 140 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 23 | 141 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 23 | 140 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 140 |
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Workout Graph
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