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Francesco Babolin 30:00 row

7,803m

Meters

30:00.0

Time

1:55.3

Pace

543

Calories

140

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate25

December 27, 2018 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,803m 1:55.3 228 1085 25 140
1:00.0 255m 1:57.6 215 1039 23 125
2:00.0 262m 1:54.5 233 1102 25 133
3:00.0 262m 1:54.5 233 1102 24 135
4:00.0 260m 1:55.3 228 1084 24 134
5:00.0 260m 1:55.3 228 1084 24 136
6:00.0 260m 1:55.3 228 1084 23 136
7:00.0 260m 1:55.3 228 1084 25 138
8:00.0 260m 1:55.3 228 1084 24 138
9:00.0 260m 1:55.3 228 1084 25 139
10:00.0 260m 1:55.3 228 1084 24 139
11:00.0 260m 1:55.3 228 1084 25 139
12:00.0 259m 1:55.8 225 1075 24 139
13:00.0 260m 1:55.3 228 1084 25 141
14:00.0 261m 1:54.9 230 1093 25 141
15:00.0 260m 1:55.3 228 1084 26 142
16:00.0 260m 1:55.3 228 1084 25 143
17:00.0 260m 1:55.3 228 1084 25 143
18:00.0 260m 1:55.3 228 1084 25 142
19:00.0 260m 1:55.3 228 1084 25 143
20:00.0 260m 1:55.3 228 1084 25 143
21:00.0 261m 1:54.9 230 1093 25 145
22:00.0 259m 1:55.8 225 1075 25 144
23:00.0 259m 1:55.8 225 1075 25 144
24:00.0 259m 1:55.8 225 1075 25 146
25:00.0 261m 1:54.9 230 1093 25 147
26:00.0 261m 1:54.9 230 1093 26 147
27:00.0 261m 1:54.9 230 1093 25 146
28:00.0 260m 1:55.3 228 1084 25 147
29:00.0 260m 1:55.3 228 1084 25 148
30:00.0 264m 1:53.6 239 1120 25 148

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Workout Graph

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