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Francesco Babolin 30:00 row

7,688m

Meters

30:00.0

Time

1:57.0

Pace

525

Calories

136

Heart Rate

Average Watts218
Calories Per Hour1050
Stroke Rate21

December 28, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,688m 1:57.0 218 1050 21 136
1:00.0 252m 1:59.0 207 1013 21 122
2:00.0 254m 1:58.1 212 1031 21 126
3:00.0 255m 1:57.6 215 1039 20 125
4:00.0 254m 1:58.1 212 1031 20 128
5:00.0 255m 1:57.6 215 1039 21 129
6:00.0 255m 1:57.6 215 1039 21 131
7:00.0 255m 1:57.6 215 1039 20 133
8:00.0 256m 1:57.1 217 1048 21 134
9:00.0 257m 1:56.7 220 1057 22 134
10:00.0 256m 1:57.1 217 1048 21 136
11:00.0 257m 1:56.7 220 1057 21 137
12:00.0 256m 1:57.1 217 1048 21 137
13:00.0 256m 1:57.1 217 1048 21 137
14:00.0 256m 1:57.1 217 1048 21 137
15:00.0 257m 1:56.7 220 1057 22 138
16:00.0 256m 1:57.1 217 1048 21 137
17:00.0 256m 1:57.1 217 1048 22 139
18:00.0 255m 1:57.6 215 1039 21 139
19:00.0 257m 1:56.7 220 1057 22 139
20:00.0 255m 1:57.6 215 1039 21 139
21:00.0 256m 1:57.1 217 1048 21 141
22:00.0 257m 1:56.7 220 1057 22 141
23:00.0 256m 1:57.1 217 1048 22 143
24:00.0 257m 1:56.7 220 1057 21 143
25:00.0 258m 1:56.2 223 1066 22 145
26:00.0 258m 1:56.2 223 1066 22 144
27:00.0 259m 1:55.8 225 1075 22 146
28:00.0 257m 1:56.7 220 1057 22 145
29:00.0 258m 1:56.2 223 1066 22 145
30:00.0 261m 1:54.9 230 1093 22 145

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Workout Graph

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