Francesco Babolin 30:06 row
7,548m
Meters
30:06.0
Time
1:59.6
Pace
503
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
December 29, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,548m | 1:59.6 | 204 | 1003 | 24 | 128 |
| 1:00.0 | 1,210m | 0:24.7 | 22965 | 79335 | 24 | 119 |
| 2:00.0 | 1,238m | 0:24.2 | 24596 | 84949 | 23 | 127 |
| 3:00.0 | 1,262m | 0:23.7 | 26054 | 89969 | 23 | 132 |
| 4:00.0 | 1,268m | 0:23.6 | 26428 | 91254 | 24 | 135 |
| 5:00.0 | 1,264m | 0:23.7 | 26179 | 90396 | 24 | 135 |
| 6:00.0 | 1,285m | 0:23.3 | 27505 | 94961 | 24 | 140 |
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Workout Graph
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