Francesco Babolin 30:00 row
7,929m
Meters
30:00.0
Time
1:53.5
Pace
562
Calories
142
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
Stroke Rate | 28 |
January 03, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,929m | 1:53.5 | 239 | 1123 | 28 | 142 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 121 |
2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 129 |
3:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 130 |
4:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 132 |
5:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 133 |
6:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 135 |
7:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 136 |
8:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 137 |
9:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 139 |
10:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 141 |
11:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 140 |
12:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 143 |
13:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 144 |
14:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 144 |
15:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 144 |
16:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 146 |
17:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 148 |
18:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 148 |
19:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 147 |
20:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 149 |
21:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 149 |
22:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 149 |
23:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 151 |
24:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 150 |
25:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 151 |
26:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 152 |
27:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 152 |
28:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 151 |
29:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 153 |
30:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 156 |
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Workout Graph
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