Francesco Babolin 30:00 row

7,929m

Meters

30:00.0

Time

1:53.5

Pace

562

Calories

142

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate28

January 03, 2019 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,929m 1:53.5 239 1123 28 142
1:00.0 252m 1:59.0 207 1013 27 121
2:00.0 264m 1:53.6 239 1120 26 129
3:00.0 264m 1:53.6 239 1120 27 130
4:00.0 264m 1:53.6 239 1120 26 132
5:00.0 264m 1:53.6 239 1120 26 133
6:00.0 264m 1:53.6 239 1120 27 135
7:00.0 265m 1:53.2 241 1130 26 136
8:00.0 265m 1:53.2 241 1130 27 137
9:00.0 264m 1:53.6 239 1120 27 139
10:00.0 264m 1:53.6 239 1120 27 141
11:00.0 263m 1:54.0 236 1111 27 140
12:00.0 263m 1:54.0 236 1111 27 143
13:00.0 264m 1:53.6 239 1120 28 144
14:00.0 264m 1:53.6 239 1120 27 144
15:00.0 264m 1:53.6 239 1120 28 144
16:00.0 265m 1:53.2 241 1130 28 146
17:00.0 265m 1:53.2 241 1130 28 148
18:00.0 264m 1:53.6 239 1120 28 148
19:00.0 264m 1:53.6 239 1120 29 147
20:00.0 264m 1:53.6 239 1120 29 149
21:00.0 265m 1:53.2 241 1130 28 149
22:00.0 263m 1:54.0 236 1111 28 149
23:00.0 264m 1:53.6 239 1120 29 151
24:00.0 264m 1:53.6 239 1120 29 150
25:00.0 264m 1:53.6 239 1120 28 151
26:00.0 264m 1:53.6 239 1120 28 152
27:00.0 265m 1:53.2 241 1130 29 152
28:00.0 265m 1:53.2 241 1130 30 151
29:00.0 266m 1:52.7 244 1139 29 153
30:00.0 278m 1:47.9 279 1258 32 156

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Workout Graph

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