Francesco Babolin 20:00 row
5,072m
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
133
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 20 |
January 04, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 20 | 133 |
0:40.0 | 154m | 2:09.8 | 160 | 849 | 19 | 93 |
1:20.0 | 168m | 1:59.0 | 207 | 1013 | 19 | 121 |
2:00.0 | 168m | 1:59.0 | 207 | 1013 | 20 | 125 |
2:40.0 | 167m | 1:59.7 | 204 | 1001 | 19 | 124 |
3:20.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 128 |
4:00.0 | 167m | 1:59.7 | 204 | 1001 | 20 | 128 |
4:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | 132 |
5:20.0 | 169m | 1:58.3 | 211 | 1026 | 19 | 131 |
6:00.0 | 168m | 1:59.0 | 207 | 1013 | 21 | 129 |
6:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | 132 |
7:20.0 | 170m | 1:57.6 | 215 | 1039 | 20 | 134 |
8:00.0 | 169m | 1:58.3 | 211 | 1026 | 19 | 132 |
8:40.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 136 |
9:20.0 | 171m | 1:56.9 | 219 | 1052 | 19 | 138 |
10:00.0 | 170m | 1:57.6 | 215 | 1039 | 19 | 138 |
10:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | 138 |
11:20.0 | 170m | 1:57.6 | 215 | 1039 | 19 | 138 |
12:00.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 138 |
12:40.0 | 170m | 1:57.6 | 215 | 1039 | 19 | 139 |
13:20.0 | 170m | 1:57.6 | 215 | 1039 | 19 | 140 |
14:00.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 141 |
14:40.0 | 170m | 1:57.6 | 215 | 1039 | 19 | 141 |
15:20.0 | 170m | 1:57.6 | 215 | 1039 | 20 | 142 |
16:00.0 | 169m | 1:58.3 | 211 | 1026 | 19 | 141 |
16:40.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 142 |
17:20.0 | 171m | 1:56.9 | 219 | 1052 | 20 | 144 |
18:00.0 | 168m | 1:59.0 | 207 | 1013 | 19 | 142 |
18:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | 146 |
19:20.0 | 170m | 1:57.6 | 215 | 1039 | 21 | 143 |
20:00.0 | 171m | 1:56.9 | 219 | 1052 | 20 | 148 |
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Workout Graph
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