Francesco Babolin 30:07 row
7,956m
Meters
30:07.7
Time
1:53.6
Pace
563
Calories
143
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
January 05, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,956m | 1:53.6 | 239 | 1121 | 28 | 143 |
| 1:00.0 | 1,317m | 0:22.7 | 29612 | 102211 | 26 | 137 |
| 2:00.0 | 1,318m | 0:22.7 | 29679 | 102443 | 27 | 140 |
| 3:00.0 | 1,323m | 0:22.6 | 30018 | 103610 | 28 | 147 |
| 4:00.0 | 1,320m | 0:22.7 | 29814 | 102909 | 28 | 147 |
| 5:00.0 | 1,321m | 0:22.7 | 29882 | 103142 | 29 | 152 |
| 6:00.0 | 1,339m | 0:22.4 | 31120 | 107404 | 30 | 158 |
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Workout Graph
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