Francesco Babolin 30:03 row
7,574m
Meters
30:03.5
Time
1:59.0
Pace
507
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
January 06, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 7,574m | 1:59.0 | 207 | 1013 | 20 | 135 |
| 1:00.0 | 1,251m | 0:23.9 | 25379 | 87644 | 20 | 133 |
| 2:00.0 | 1,262m | 0:23.7 | 26054 | 89969 | 19 | 138 |
| 3:00.0 | 1,270m | 0:23.6 | 26553 | 91685 | 20 | 139 |
| 4:00.0 | 1,275m | 0:23.5 | 26868 | 92768 | 21 | 141 |
| 5:00.0 | 1,265m | 0:23.7 | 26241 | 90610 | 21 | 134 |
| 6:00.0 | 1,244m | 0:24.1 | 24955 | 86186 | 20 | 132 |
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Workout Graph
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