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Francesco Babolin 30:00 row

7,901m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

142

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate28

January 07, 2019 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,901m 1:53.9 237 1114 28 142
1:00.0 255m 1:57.6 215 1039 28 121
2:00.0 263m 1:54.0 236 1111 27 131
3:00.0 264m 1:53.6 239 1120 28 134
4:00.0 263m 1:54.0 236 1111 27 135
5:00.0 264m 1:53.6 239 1120 27 138
6:00.0 262m 1:54.5 233 1102 27 139
7:00.0 263m 1:54.0 236 1111 28 138
8:00.0 262m 1:54.5 233 1102 28 141
9:00.0 263m 1:54.0 236 1111 28 140
10:00.0 263m 1:54.0 236 1111 28 142
11:00.0 263m 1:54.0 236 1111 28 142
12:00.0 262m 1:54.5 233 1102 28 143
13:00.0 263m 1:54.0 236 1111 28 144
14:00.0 263m 1:54.0 236 1111 28 145
15:00.0 264m 1:53.6 239 1120 29 145
16:00.0 263m 1:54.0 236 1111 28 145
17:00.0 263m 1:54.0 236 1111 28 145
18:00.0 263m 1:54.0 236 1111 29 146
19:00.0 262m 1:54.5 233 1102 28 146
20:00.0 264m 1:53.6 239 1120 29 148
21:00.0 262m 1:54.5 233 1102 28 147
22:00.0 263m 1:54.0 236 1111 29 148
23:00.0 263m 1:54.0 236 1111 29 148
24:00.0 262m 1:54.5 233 1102 28 149
25:00.0 263m 1:54.0 236 1111 29 150
26:00.0 264m 1:53.6 239 1120 29 150
27:00.0 264m 1:53.6 239 1120 29 151
28:00.0 267m 1:52.3 247 1149 29 152
29:00.0 267m 1:52.3 247 1149 30 152
30:00.0 276m 1:48.6 273 1237 32 155

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Workout Graph

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