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Francesco Babolin 30:00 row

7,805m

Meters

30:00.0

Time

1:55.3

Pace

543

Calories

139

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate27

January 09, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,805m 1:55.3 228 1085 27 139
1:00.0 246m 2:01.9 193 964 24 116
2:00.0 259m 1:55.8 225 1075 25 128
3:00.0 260m 1:55.3 228 1084 26 131
4:00.0 260m 1:55.3 228 1084 26 131
5:00.0 260m 1:55.3 228 1084 26 133
6:00.0 261m 1:54.9 230 1093 26 135
7:00.0 261m 1:54.9 230 1093 27 137
8:00.0 260m 1:55.3 228 1084 27 136
9:00.0 260m 1:55.3 228 1084 26 137
10:00.0 260m 1:55.3 228 1084 27 139
11:00.0 260m 1:55.3 228 1084 27 138
12:00.0 260m 1:55.3 228 1084 27 139
13:00.0 259m 1:55.8 225 1075 27 140
14:00.0 259m 1:55.8 225 1075 26 139
15:00.0 259m 1:55.8 225 1075 27 140
16:00.0 259m 1:55.8 225 1075 27 141
17:00.0 260m 1:55.3 228 1084 27 142
18:00.0 260m 1:55.3 228 1084 27 143
19:00.0 261m 1:54.9 230 1093 28 144
20:00.0 260m 1:55.3 228 1084 27 143
21:00.0 260m 1:55.3 228 1084 27 144
22:00.0 261m 1:54.9 230 1093 28 145
23:00.0 260m 1:55.3 228 1084 27 145
24:00.0 261m 1:54.9 230 1093 28 144
25:00.0 260m 1:55.3 228 1084 27 146
26:00.0 262m 1:54.5 233 1102 28 145
27:00.0 261m 1:54.9 230 1093 27 147
28:00.0 262m 1:54.5 233 1102 29 147
29:00.0 262m 1:54.5 233 1102 28 148
30:00.0 273m 1:49.8 264 1207 31 152

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Workout Graph

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