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Francesco Babolin 30:00 row

7,746m

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

140

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate24

January 13, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,746m 1:56.1 223 1067 24 140
1:00.0 244m 2:02.9 188 948 24 123
2:00.0 257m 1:56.7 220 1057 22 130
3:00.0 258m 1:56.2 223 1066 23 131
4:00.0 257m 1:56.7 220 1057 22 131
5:00.0 257m 1:56.7 220 1057 24 132
6:00.0 256m 1:57.1 217 1048 22 134
7:00.0 258m 1:56.2 223 1066 24 136
8:00.0 258m 1:56.2 223 1066 23 138
9:00.0 257m 1:56.7 220 1057 24 138
10:00.0 258m 1:56.2 223 1066 24 139
11:00.0 257m 1:56.7 220 1057 24 140
12:00.0 258m 1:56.2 223 1066 24 140
13:00.0 259m 1:55.8 225 1075 24 142
14:00.0 258m 1:56.2 223 1066 24 142
15:00.0 259m 1:55.8 225 1075 24 144
16:00.0 258m 1:56.2 223 1066 25 144
17:00.0 258m 1:56.2 223 1066 24 143
18:00.0 259m 1:55.8 225 1075 24 143
19:00.0 258m 1:56.2 223 1066 24 145
20:00.0 258m 1:56.2 223 1066 25 144
21:00.0 257m 1:56.7 220 1057 24 145
22:00.0 258m 1:56.2 223 1066 25 145
23:00.0 258m 1:56.2 223 1066 25 148
24:00.0 258m 1:56.2 223 1066 24 146
25:00.0 259m 1:55.8 225 1075 25 147
26:00.0 258m 1:56.2 223 1066 25 147
27:00.0 259m 1:55.8 225 1075 25 149
28:00.0 260m 1:55.3 228 1084 25 150
29:00.0 262m 1:54.5 233 1102 26 151
30:00.0 275m 1:49.0 270 1227 30 155

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Workout Graph

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