Francesco Babolin 30:00 row

7,753m

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

138

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate24

January 14, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,753m 1:56.0 224 1070 24 138
1:00.0 254m 1:58.1 212 1031 24 119
2:00.0 259m 1:55.8 225 1075 23 128
3:00.0 258m 1:56.2 223 1066 23 128
4:00.0 259m 1:55.8 225 1075 24 131
5:00.0 258m 1:56.2 223 1066 23 131
6:00.0 258m 1:56.2 223 1066 23 133
7:00.0 259m 1:55.8 225 1075 24 136
8:00.0 258m 1:56.2 223 1066 23 136
9:00.0 259m 1:55.8 225 1075 24 137
10:00.0 259m 1:55.8 225 1075 24 138
11:00.0 259m 1:55.8 225 1075 24 139
12:00.0 258m 1:56.2 223 1066 24 140
13:00.0 258m 1:56.2 223 1066 24 139
14:00.0 258m 1:56.2 223 1066 24 140
15:00.0 258m 1:56.2 223 1066 24 142
16:00.0 258m 1:56.2 223 1066 25 141
17:00.0 258m 1:56.2 223 1066 24 142
18:00.0 258m 1:56.2 223 1066 24 143
19:00.0 259m 1:55.8 225 1075 24 145
20:00.0 259m 1:55.8 225 1075 25 145
21:00.0 259m 1:55.8 225 1075 24 145
22:00.0 259m 1:55.8 225 1075 24 146
23:00.0 258m 1:56.2 223 1066 24 145
24:00.0 259m 1:55.8 225 1075 24 146
25:00.0 258m 1:56.2 223 1066 24 145
26:00.0 259m 1:55.8 225 1075 25 147
27:00.0 258m 1:56.2 223 1066 24 147
28:00.0 258m 1:56.2 223 1066 24 146
29:00.0 259m 1:55.8 225 1075 25 145
30:00.0 263m 1:54.0 236 1111 24 149

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Workout Graph

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