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Francesco Babolin 30:00 row

7,755m

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

137

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate22

January 15, 2019 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,755m 1:56.0 224 1070 22 137
1:00.0 249m 2:00.4 200 988 24 116
2:00.0 258m 1:56.2 223 1066 22 123
3:00.0 258m 1:56.2 223 1066 22 126
4:00.0 258m 1:56.2 223 1066 21 127
5:00.0 258m 1:56.2 223 1066 22 129
6:00.0 259m 1:55.8 225 1075 23 131
7:00.0 259m 1:55.8 225 1075 22 134
8:00.0 258m 1:56.2 223 1066 22 135
9:00.0 258m 1:56.2 223 1066 22 134
10:00.0 258m 1:56.2 223 1066 22 135
11:00.0 258m 1:56.2 223 1066 22 138
12:00.0 259m 1:55.8 225 1075 22 138
13:00.0 258m 1:56.2 223 1066 22 138
14:00.0 258m 1:56.2 223 1066 22 139
15:00.0 258m 1:56.2 223 1066 22 141
16:00.0 259m 1:55.8 225 1075 23 142
17:00.0 259m 1:55.8 225 1075 22 143
18:00.0 259m 1:55.8 225 1075 22 143
19:00.0 259m 1:55.8 225 1075 22 143
20:00.0 259m 1:55.8 225 1075 22 144
21:00.0 259m 1:55.8 225 1075 22 145
22:00.0 259m 1:55.8 225 1075 22 147
23:00.0 259m 1:55.8 225 1075 22 146
24:00.0 259m 1:55.8 225 1075 22 147
25:00.0 259m 1:55.8 225 1075 22 147
26:00.0 260m 1:55.3 228 1084 22 149
27:00.0 259m 1:55.8 225 1075 22 148
28:00.0 260m 1:55.3 228 1084 23 148
29:00.0 260m 1:55.3 228 1084 22 150
30:00.0 266m 1:52.7 244 1139 22 152

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Workout Graph

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