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Francesco Babolin 30:00 row

7,676m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

134

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate22

January 16, 2019 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,676m 1:57.2 217 1047 22 134
1:00.0 249m 2:00.4 200 988 21 115
2:00.0 255m 1:57.6 215 1039 21 123
3:00.0 253m 1:58.5 210 1022 20 125
4:00.0 255m 1:57.6 215 1039 21 126
5:00.0 255m 1:57.6 215 1039 21 127
6:00.0 255m 1:57.6 215 1039 21 128
7:00.0 255m 1:57.6 215 1039 21 132
8:00.0 256m 1:57.1 217 1048 21 132
9:00.0 256m 1:57.1 217 1048 22 133
10:00.0 256m 1:57.1 217 1048 21 134
11:00.0 258m 1:56.2 223 1066 22 136
12:00.0 257m 1:56.7 220 1057 22 135
13:00.0 256m 1:57.1 217 1048 21 137
14:00.0 256m 1:57.1 217 1048 22 136
15:00.0 257m 1:56.7 220 1057 22 137
16:00.0 257m 1:56.7 220 1057 22 137
17:00.0 258m 1:56.2 223 1066 22 139
18:00.0 256m 1:57.1 217 1048 22 138
19:00.0 257m 1:56.7 220 1057 22 139
20:00.0 256m 1:57.1 217 1048 22 141
21:00.0 255m 1:57.6 215 1039 22 139
22:00.0 257m 1:56.7 220 1057 22 141
23:00.0 257m 1:56.7 220 1057 22 143
24:00.0 257m 1:56.7 220 1057 23 142
25:00.0 257m 1:56.7 220 1057 22 143
26:00.0 257m 1:56.7 220 1057 22 144
27:00.0 257m 1:56.7 220 1057 22 143
28:00.0 257m 1:56.7 220 1057 22 144
29:00.0 256m 1:57.1 217 1048 22 144
30:00.0 255m 1:57.6 215 1039 22 144

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Workout Graph

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