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Francesco Babolin 30:00 row

7,605m

Meters

30:00.0

Time

1:58.3

Pace

513

Calories

136

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate23

January 19, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,605m 1:58.3 211 1026 23 136
1:00.0 241m 2:04.4 181 924 23 117
2:00.0 249m 2:00.4 200 988 22 125
3:00.0 249m 2:00.4 200 988 22 125
4:00.0 252m 1:59.0 207 1013 22 129
5:00.0 252m 1:59.0 207 1013 21 131
6:00.0 254m 1:58.1 212 1031 22 133
7:00.0 255m 1:57.6 215 1039 22 135
8:00.0 255m 1:57.6 215 1039 22 135
9:00.0 254m 1:58.1 212 1031 23 135
10:00.0 253m 1:58.5 210 1022 22 133
11:00.0 253m 1:58.5 210 1022 22 135
12:00.0 253m 1:58.5 210 1022 22 137
13:00.0 254m 1:58.1 212 1031 23 136
14:00.0 254m 1:58.1 212 1031 23 136
15:00.0 253m 1:58.5 210 1022 22 137
16:00.0 254m 1:58.1 212 1031 23 140
17:00.0 255m 1:57.6 215 1039 23 141
18:00.0 255m 1:57.6 215 1039 23 141
19:00.0 255m 1:57.6 215 1039 23 142
20:00.0 256m 1:57.1 217 1048 24 143
21:00.0 255m 1:57.6 215 1039 23 142
22:00.0 255m 1:57.6 215 1039 23 142
23:00.0 253m 1:58.5 210 1022 23 141
24:00.0 254m 1:58.1 212 1031 24 142
25:00.0 253m 1:58.5 210 1022 23 142
26:00.0 253m 1:58.5 210 1022 25 143
27:00.0 253m 1:58.5 210 1022 24 142
28:00.0 252m 1:59.0 207 1013 24 140
29:00.0 253m 1:58.5 210 1022 24 144
30:00.0 267m 1:52.3 247 1149 28 149

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Workout Graph

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