Francesco Babolin 30:04 row
7,740m
Meters
30:04.1
Time
1:56.5
Pace
531
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
January 20, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,740m | 1:56.5 | 221 | 1060 | 22 | 138 |
| 1:00.0 | 1,278m | 0:23.4 | 27058 | 93423 | 22 | 130 |
| 2:00.0 | 1,289m | 0:23.2 | 27763 | 95848 | 22 | 139 |
| 3:00.0 | 1,288m | 0:23.2 | 27698 | 95626 | 22 | 142 |
| 4:00.0 | 1,293m | 0:23.2 | 28022 | 96740 | 22 | 145 |
| 5:00.0 | 1,289m | 0:23.2 | 27763 | 95848 | 22 | 147 |
| 6:00.0 | 1,295m | 0:23.1 | 28152 | 97188 | 22 | 149 |
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Workout Graph
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