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Francesco Babolin 30:00 row

7,661m

Meters

30:00.0

Time

1:57.4

Pace

521

Calories

135

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate22

January 21, 2019 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,661m 1:57.4 216 1042 22 135
1:00.0 249m 2:00.4 200 988 23 119
2:00.0 255m 1:57.6 215 1039 21 128
3:00.0 257m 1:56.7 220 1057 22 127
4:00.0 257m 1:56.7 220 1057 22 130
5:00.0 257m 1:56.7 220 1057 22 131
6:00.0 256m 1:57.1 217 1048 21 132
7:00.0 257m 1:56.7 220 1057 22 134
8:00.0 257m 1:56.7 220 1057 22 133
9:00.0 256m 1:57.1 217 1048 22 134
10:00.0 256m 1:57.1 217 1048 23 136
11:00.0 256m 1:57.1 217 1048 22 136
12:00.0 256m 1:57.1 217 1048 22 136
13:00.0 255m 1:57.6 215 1039 22 136
14:00.0 256m 1:57.1 217 1048 22 137
15:00.0 257m 1:56.7 220 1057 23 139
16:00.0 255m 1:57.6 215 1039 22 139
17:00.0 255m 1:57.6 215 1039 22 139
18:00.0 254m 1:58.1 212 1031 22 140
19:00.0 254m 1:58.1 212 1031 23 139
20:00.0 254m 1:58.1 212 1031 22 140
21:00.0 254m 1:58.1 212 1031 22 141
22:00.0 255m 1:57.6 215 1039 22 142
23:00.0 255m 1:57.6 215 1039 23 141
24:00.0 254m 1:58.1 212 1031 22 141
25:00.0 255m 1:57.6 215 1039 23 141
26:00.0 254m 1:58.1 212 1031 22 142
27:00.0 256m 1:57.1 217 1048 23 144
28:00.0 255m 1:57.6 215 1039 22 145
29:00.0 255m 1:57.6 215 1039 22 144
30:00.0 258m 1:56.2 223 1066 23 144

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Workout Graph

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