Francesco Babolin 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
67
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
January 24, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 110 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 24 | 97 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 103 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 112 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 114 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 23 | 117 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 23 | 118 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 23 | 118 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 23 | 119 |
| 0:24.0 | 900m | 2:00.0 | 203 | 997 | 23 | 119 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 23 | 120 |
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Workout Graph
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