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Francesco Babolin 30:00 row

7,689m

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

138

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate22

January 28, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,689m 1:57.0 218 1051 22 138
1:00.0 247m 2:01.4 195 972 22 117
2:00.0 255m 1:57.6 215 1039 22 126
3:00.0 255m 1:57.6 215 1039 21 127
4:00.0 255m 1:57.6 215 1039 21 127
5:00.0 256m 1:57.1 217 1048 21 131
6:00.0 257m 1:56.7 220 1057 21 133
7:00.0 256m 1:57.1 217 1048 21 135
8:00.0 257m 1:56.7 220 1057 22 137
9:00.0 258m 1:56.2 223 1066 22 138
10:00.0 256m 1:57.1 217 1048 22 138
11:00.0 255m 1:57.6 215 1039 21 139
12:00.0 256m 1:57.1 217 1048 22 138
13:00.0 255m 1:57.6 215 1039 22 140
14:00.0 255m 1:57.6 215 1039 22 139
15:00.0 255m 1:57.6 215 1039 22 140
16:00.0 256m 1:57.1 217 1048 23 140
17:00.0 256m 1:57.1 217 1048 22 141
18:00.0 256m 1:57.1 217 1048 22 141
19:00.0 256m 1:57.1 217 1048 22 142
20:00.0 256m 1:57.1 217 1048 22 143
21:00.0 258m 1:56.2 223 1066 22 144
22:00.0 258m 1:56.2 223 1066 23 145
23:00.0 257m 1:56.7 220 1057 22 145
24:00.0 256m 1:57.1 217 1048 22 144
25:00.0 256m 1:57.1 217 1048 22 147
26:00.0 256m 1:57.1 217 1048 22 146
27:00.0 257m 1:56.7 220 1057 23 148
28:00.0 256m 1:57.1 217 1048 22 147
29:00.0 256m 1:57.1 217 1048 22 149
30:00.0 272m 1:50.2 261 1197 28 154

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Workout Graph

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